So I had a scheduled cheat weekend because of a visitor from across the pond. The cheat was three beers and a bowl of soup. I needed the soup to counter the affects of the beer. I think my head still hurts and the last beer I had was 8pm on Saturday. This means it is going to be a low beer college football season. Anyway back to the diet as I sit here getting ready for work drinking my Mean Green juice. At some point today I am going to have to thank Aaron for the headache that seems to not want to go away. I have not been keeping up with any changes in weight but I was able to get into a pair of shorts that I could not get into just a year ago.
So far juicing has been an overall positive. I would say that I still do not recommend it to just anyone. To be healthy you have to work in eating something at some point in time. A scheduled cheat or just juicing twice a day and eating once may be a better plan. The Asian food market has been a blessing for me because of seaweed and wasabi peas. They help take the edge off while not giving you much solid food. Plus I get my hit of protein and some fiber. Well it being Monday it is back to the juice and trying to avoid social situations as much as possible.
No comments:
Post a Comment