This is probably the craziest thing that I have decided to do. In 7 months I plan to run the Tough Mudder here in GA. That is going to be one grueling event. To prepare for this I am starting a workout program to get my weight down and my stamina and strength up. I have also decided to tackle what I put into my body. Thus the juice fast idea was born thanks to my friend Aaron.
I bought the Omega J8005 juicer this week and I have been testing out different combos of fruits and veggies. The little I have done has added to my energy and alertness. This is going to be tough because I will admit it, I love food. So here this journey begins.
YOU CAN DO IT!!! Now imagine me shouting that at you every time you pick up a blender full of green goodness. ;)
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