One more day to a mid course weigh in. I was going to make a broth for myself tonight but I think I am just going to drink some OJ and maybe a little pineapple juice. Last night the hunger pains hit bad around 9pm. I wanted something so bad I stumbled into the kitchen and I forgot why I was there. In the end I sucked on a couple of lemons and that killed the hunger pain. If anyone has an idea to do this lemons, hot peppers or even just vinegar will help you with hunger pains. Lemons are the best because you can get a little pulp to make to think you are taking something substantial down.
Today I added a sweet potato to my normal Mean Green juice. I have to say I was surprised that the sweet potato juiced so well. It also had a good taste all on its own. I added some cinnamon and nutmeg to the juice and that gave it a good flavor. I think to the end I am going to stay with a base of kale, spinach, carrots, celery and apples but from time to time add in something like a sweet potato, grapes, peppers, plums and various other things I can think of to change the taste. I do have to say radishes are a big no no. You can add radishes to more bitter drinks but anything that has a sweet flavor will be spoiled by a radish.
Tomorrow a weigh in. Tonight I will try to tighten up my belt. My pants are on the ground.
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