I started this thing out at 370 lbs. Today I weighed myself after 12 days on this diet and I am at 353 lbs. So almost a 20 lb drop. Wow! I also have to say that recently my skin feels better and I am much more aware of the world around me. Maybe this detox thing actually has a valid point. I have also been a little put off by anything sweet. Even some fruits seem too sweet at times. At one point I would squeeze two apples and now I can only tolerate one. (Oh and by the way figi apples are the way to go.)
I also have to give my thanks to Dennis Heaton. He has cleaned out his garden of good veggies for our consumption.
I have to say this has been a good idea so far. Now to push the limits of my will power. Yes I still have hunger pains but they are not near as bad as the first week. I think the main thing is to keep focused. Yes I still crave having that burger but I can get through the urge much more easily now.
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