Tuesday, August 9, 2011

12 Days

I started this thing out at 370 lbs.  Today I weighed myself after 12 days on this diet and I am at 353 lbs.  So almost a 20 lb drop.  Wow!  I also have to say that recently my skin feels better and I am much more aware of the world around me.  Maybe this detox thing actually has a valid point.  I have also been a little put off by anything sweet.  Even some fruits seem too sweet at times.  At one point I would squeeze two apples and now I can only tolerate one.  (Oh and by the way figi apples are the way to go.)

I also have to give my thanks to Dennis Heaton.  He has cleaned out his garden of good veggies for our consumption.

I have to say this has been a good idea so far.  Now to push the limits of my will power.  Yes I still have hunger pains but they are not near as bad as the first week.  I think the main thing is to keep focused.  Yes I still crave having that burger but I can get through the urge much more easily now.

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