Monday Day One

Started juicing again to support my cousin that is trying to lose some weight.  I also need to get back into a steady stream of weight loss.  One of the things that I dislike most about getting older is what your doctor tells you that you need to do as far as monitoring the progression of your health in this stage of life.  She wants me to start checking for cancer because of my family history but I want to wait a few more years but I think on my next visit I will give in.  What I will do is follow her wish for me to lose 70 more pounds.  If I can lose that I will be back in the shape when I first came to Atlanta.  Also after a slight knee injury I am starting to get much more mobile again.  Well here is to it.  Should be a tough week but I am all about going forward.