Tuesday, July 24, 2012
Back in the Saddle Again
So I did not keep up with the blog like I needed to but I am back in the saddle again. I did the full two months and I lost a total of 70 lbs. My doctor wants me to lose 70 more so I am working out a plan to do some fasting along with diet changes. My goal as for my diet is to eat 80% veggies vs 20% meat. Also for meat I want to stay with fish and chicken and limit my red meat. This is going to be tough but I think it is for the best. I completed the Tough Mudder and I am starting to get in shape to run some other races such as the GA Mud Run and the Alabama Warrior Dash. Keep moving and eat healthy!
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Do they let guys from Georgia in the Alabama Warrior Dash? And isn't it an odd name "Warrior Dash"? I mean, Warriors should stand their ground, no? Ones that dash away are, well, not very useful.
ReplyDeleteWait! It all makes sense. All of the Warriors from Georgia have "dashed" over to Alabama to have their run. The Georgia Dash is only attended by Alabama natives.
You Southern folk are hard to understand sometimes.