Well so far I have my doctor's appointment on Monday to get the clear from my doctor and I have been making juices and starting a morning pattern to workout and juice. Just drinking some of the juices and slowing down on solid food intake is starting to affect the plumbing.
Tonight I am going to take some before pictures which will be posted at my objection and working on some other juice combos. A week away from the start and I am just afraid of how my body is going to react. I admit I like my food and I am a proper southern boy that wants his big meals but I have to say taking in all these fruits and vegetables is really making my head clear up and I have so much energy already. If what we eat affects us this much I do not know why more people don't at least try to drink juice or eat more veggies and fruits every day.
I did get some good advice to watch out for taking in too much fruit because you blood sugar will skyrocket. That taken into account means I will use fruits to mask some of the flavor of green veggies that I have learned gives a really harsh taste to anything.
So goes the beginning of this journey. To the brave good fortune.
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